Happy Thursday!
This was the only thing that caught my eye today:
5BX – How To Begin (it’s a 12 minute fitness exercise routine; background information is here: Royal Canadian Air Force Exercise Plans)
Stay strong.
Stay safe.
Happy Thursday!
This was the only thing that caught my eye today:
5BX – How To Begin (it’s a 12 minute fitness exercise routine; background information is here: Royal Canadian Air Force Exercise Plans)
Stay strong.
Stay safe.