The Three. Le Trois. El Tres

Happy Tuesday!

I hope you had a great weekend!

Here are the three articles that caught my eye!

I love you all!



P.S. It take five seconds to start a new habit.


1) Forget the fancy equipment

Technology’s impact on the entertainment world?

Stop building sets for your tv/movie/concert.

Use a green screen and extended reality to create your own location (think of the money you’ll save):

Katy Perry broadcast breaks new ground in XR

2) Tripod, camera, coach?

Instead of using Zoom conferencing software to teach your fitness class during this pandemic (because the gyms are closed), this app gives you the ability to select one client to demonstrate a move (eg: kettlebell Turkish get up). This means the client is the focus in the middle of the screen. Not the corner:

New App Uplift Coach Helps Athletes and Coaches Communicate in Isolation

3) Wide open spaces

Going outside is good for your health. That’s why if and when you return to work, the building landlord will create more outdoor spaces for you and your coworkers:

The Health Science Behind Getting Outside


Stay at home workout

Eat a healthy snack, drink lots of water.

If it’s humid and warm outside, go for a walk when it’s less humid and warm.

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