It’s a good day when Coach Wayne does strength training with a focus on shoulders and arms (that’s why I’m sore when I type this sentence).
Here are the three articles that caught my eye!
I love you all!
P.S. Ask yourself this question each day (write down your answers): what did I fail at today?
Stay at home workout
As you’re sitting at your desk, it’s time for you to stand up (tomorrow, some ankle exercises). Start with:
- Lunges (six: three per leg)
- Squats (six)
- Leg swings (back and forth. Six times per leg) and
- Walking to your kitchen to grab a glass of water/coffee/tea.
What can you make from CO2? Jet fuel (what an amazing time we live in. And imagine if you can use this technology in car engines): Link
The next time you buy some clothes, it could be made from agricultural food waste: Link
Are you feeling lucky?
Similar to Google’s “are you feeling lucky” option when you type this into their search bar, Netflix will introduce a similar idea to help you find the show or movie you want to watch (that’s technology’s impact on the entertainment industry. Making it easier for you to watch something new): Link