Time does fly when you’re having fun!
Here are the three articles that caught my eye!
P.S. Feel the fear and do it anyway.
Stay at home workout
A tip for you to keep in mind (don’t forget to go outside for a walk if it’s nice where you are):
Overrated –— Paul Carter (@LiftRunBang) February 1, 2021
– Training 6-7 days a week
– Doing tons of different exercises
– Doing tons of volume
– Training 3-4 days a week
– Progressive overload
– A few select movements that fit your structure
– High effort with adequate volume
Don’t forget to put your fuel cap in the fuel cap slot when you fill up your car/truck: Link
Happy 50th birthday Disney World!
You can thank General Potter for leading the construction of Disney World in Orlando, Florida: Link
Technology’s impact on the entertainment industry? Helping you decide in five seconds whether or not you want to click on a Netflix show (as a producer, you need to use teases and lures so people keep watching your show beyond five seconds): Link