Happy FriYaY!
Welcome to March Break!
Here are the three articles that caught my eye!
I love you all!
Nick
P.S. Go. Go for it now. Don’t wait.
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Stay at home workout
Hello, ladders.
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1
Two exercises; I will give you some alternates:
A) deadlifts/kettlebell swings/squats with light weight
B) jumping jacks/mountain climbers/jump rope/running on the spot/sit-up/burpee
Do the part A first, then part B (eg: one deadlift, one burpee; two deadlifts, two burpees etc)
It’s a pacing exercise. Don’t start hot (fast). Start slow. Breath. Take your time.
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3D printed statues
Celebrating scientists: link
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Is it on time?
I love travelling. But I’ve never travelled by train. Here are the on time stats from Amtrak (when it comes to using their competitor’s freight train tracks): link
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It’s new
Technology’s impact on the entertainment industry? Forcing the cable industry to pivot: link
