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Tag: Fitness

Le Trois. The Three. El Tres

Posted on 06/24/2020CategoriesLe Trois. The Three. El Tres, Learn something newTagsExercise, Fitness, Fitness workout of the day technology media and entertainment world, fresh air in your office building Covid-19, set security Covid-19 technology social distancingLeave a comment on Le Trois. The Three. El Tres

It’s Wednesday! (1) air (2) zombies and brains and (3) tag = set security in Hollywood Read More

The Three. Le Trois. El Tres

Posted on 06/18/202006/18/2020CategoriesInformation Research, Le Trois. The Three. El TresTagsbranding, closed captioning, Fitness, marketing, technology, Technology artificial intelligence media and entertainment worldLeave a comment on The Three. Le Trois. El Tres

It’s the Thursday edition! Writing about (1) Artificial intelligence (AI) and CC (closed captioning) (2) branding and (3) exercising. Read More

The Three. Le Trois. El Tres

Posted on 04/29/2020CategoriesLe Trois. The Three. El Tres, Learn something newTagsDrive in movie theatres, Fitness, Fitness workout of the day technology media and entertainment world, stay at home workout, streaming, technology, virtual haircutsLeave a comment on The Three. Le Trois. El Tres

It’s the Wednesday edition. Writing about streaming, drive in movies and virtual haircuts. Plus your Stay at Home Workout of the Day. Read More

The Three. Le Trois. El Tres

Posted on 03/19/2020CategoriesLe Trois. The Three. El Tres, Learn something newTagsFitnessLeave a comment on The Three. Le Trois. El Tres

The fitness edition of the 3.
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#Abundance #mentality

Posted on 09/26/201909/26/2019CategoriesFitnessTagsabundance mentality, attitude, FitnessLeave a comment on #Abundance #mentality

This is proof that when you have an abundance mentality, you can do anything you set your mind to. Read More

Do you need a protein shake recipe?

Posted on 05/30/201905/30/2019CategoriesFitnessTagsFitness, gordon, protein, ramsay, smoothieLeave a comment on Do you need a protein shake recipe?

I’m a fitness finatic. I place a premium on my health. That’s why I’m in the gym 5 out of the 7 days at the gym: Sunday = personal training with a focus on cardio and core Monday = kettlebell Tuesday = strength training with weights with some CrossFit thrown in with a personal trainer… Read More

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