It’s Wednesday! (1) air (2) zombies and brains and (3) tag = set security in Hollywood Read More
Tag: Fitness
The Three. Le Trois. El Tres
It’s the Thursday edition! Writing about (1) Artificial intelligence (AI) and CC (closed captioning) (2) branding and (3) exercising. Read More
The Three. Le Trois. El Tres
It’s the Wednesday edition. Writing about streaming, drive in movies and virtual haircuts. Plus your Stay at Home Workout of the Day. Read More
The Three. Le Trois. El Tres
The fitness edition of the 3.
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#Abundance #mentality
This is proof that when you have an abundance mentality, you can do anything you set your mind to. Read More
Do you need a protein shake recipe?
I’m a fitness finatic. I place a premium on my health. That’s why I’m in the gym 5 out of the 7 days at the gym: Sunday = personal training with a focus on cardio and core Monday = kettlebell Tuesday = strength training with weights with some CrossFit thrown in with a personal trainer… Read More
