Skip to content

Analysis. Trends. Predictions. Results.

  • Home
  • ABOUT
  • SERVICES
  • CASE STUDIES
  • CONTACT

Category: Fitness

#Abundance #mentality

Posted on 09/26/201909/26/2019CategoriesFitnessTagsabundance mentality, attitude, FitnessLeave a comment on #Abundance #mentality

This is proof that when you have an abundance mentality, you can do anything you set your mind to. Read More

Do you need a protein shake recipe?

Posted on 05/30/201905/30/2019CategoriesFitnessTagsFitness, gordon, protein, ramsay, smoothieLeave a comment on Do you need a protein shake recipe?

I’m a fitness finatic. I place a premium on my health. That’s why I’m in the gym 5 out of the 7 days at the gym: Sunday = personal training with a focus on cardio and core Monday = kettlebell Tuesday = strength training with weights with some CrossFit thrown in with a personal trainer… Read More

WOD = Workout of the day

Posted on 05/17/201907/26/2019CategoriesFitnessLeave a comment on WOD = Workout of the day

I’m a fitness finatic. And I’m in the gym 5/7 days per week. Why? To me, exercise and fitness is an investment. Not an expense. Ever since the Thursday night tabata class ended in April 2019, I’ve been creating my own workouts (tabata instructor? What tabata instructor?) Enjoy! Don’t forget to: A) go at your… Read More

Recent Posts

  • It’s Thursday :-)
  • It’s Thursday (actually, it’s Monday)

Archives

Categories

  • #AICareerChat
  • #AIChat
  • Artificial Intelligence
  • Fitness
  • Grit
  • Information Research
  • Learn something new
  • Motivation
  • TMT Research
  • Weekly Media and Tech Roundup

Stir. Shake. Blend

Save yourself some time. Instead of visiting my website to see what I’ve posted, why don’t you subscribe to get the latest insights from me?

What’s On My Mind

My Tweets

Bored? Click on my other social media accounts. I guarantee that you’ll learn something new. Or be inspired. Or smile.

  • Instagram
  • Twitter

The Universal Translator

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Powered by WordPress.com.